Basti ​Therapy

Kati Basti and Greeva Basti are Ayurvedic therapies where a warm pool of medicated oil is applied to specific areas such as the sacrum, back of the neck, or knee. The warm oil, infused with Ayurvedic herbs, is held in place using a ring-shaped dam or container. These therapies promote deep tissue relaxation, improve blood circulation, relieve muscle tension, and alleviate pain. They are recommended for conditions like lower back pain, sciatica, neck pain, and stiffness. It is important to consult a qualified Ayurvedic practitioner for personalized guidance and safe implementation of these therapies.

 Duration -: 20-30 minutes